IS IT SAFE TO DANCE DURING PREGNANCY? SRIDEVI ASHOK ANSWERS WITH A SHORT VIDEO!
Home > Tamil Movies > Tamil Cinema NewsA lot of women are told a lot of things during pregnancy so much so that post a point in time you have no idea what and what not to follow.
A chief question is whether you can exercise or dance during pregnancy and this is what Sridevi Ashok has to say on the topic. Posting a video of her dancing with her partner, she wrote:
Is It Safe to Dance During Pregnancy?
Can dancing while pregnant hurt the baby? The short answer is no. Pregnancy requires that you take it easy, but not so easy that you skip exercises altogether. Dancing for short periods of time every day is completely safe, but only if your doctor has given you the go-ahead to perform cardio. It is ideal to pick less vigorous styles of dance that means, a dancing style which involves very little jumping and darting about. (sic)
Well, folks, we suppose, you have your answer now.
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safe to dance during pregnancy Sridevi Ashok answers
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