Suriya was always lean
and toned but it was with Vaaranam Aayiram
that his body acquired the legendary status
it can boast of today. The actor met Aamir
Khan who was shooting for Ghajini and it was
on the latter’s advice that he hired
Alkhas, a trainer to help his body become
properly chiseled.
Suriya eats small meals recommended by his
dietician every few hours to keep his metabolic
rates high and religiously avoids oily food,
sugar, white bread, rice, red meat and fried
stuff. Needless to say he also hits the gym
with a vengeance and incorporates cardio and
weight training into his routine. The actor
says the effort has paid off but he does miss
eating out with wife, Jo who is a foodie and
loves desserts which they used to share in
the good old days before he became a fitness
freak.
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