NO DIET, NO EXERCISE, NO MONEY! 10 SIMPLE EASY WAYS - LOSE 5 KG WEIGHT IN 2 WEEKS!
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9. DO A PHYSICAL ACTIVITY YOU LOVE
It doesn't matter whether you do dancing or skipping or swimming or a 10,000-step walking or some athletic or sport activity or gyming or yoga or anything, but make sure to go for it. Every physical activity will help in losing weight. If you are not someone who does any kind of physical activity then adapt and start working out 3 days a week and gradually increase it to 5-6 days a week. Doing it for at least 15 mins to 1 hour will show a big difference in your weight. Pick a physical activity you enjoy doing so that it won't look like a chore to you.
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This page contains slide shows relating to various facts and events. The views are generally about current affiars and general topics in diversified areas such as political, international, national, and regional issues, sports, health, travel, lifestyle, technology and business. People having similar interets on the above topics will find this page useful. No diet, No exercise, no money! 10 simple easy ways - lose 5 KG weight in 2 weeks!.