Brain
Power Brain is the soul’s
delicate dwelling place and is an incredible
resource. It contains 10 billion neurons which
are used to pedal most aspects of our physiology
and is the organ of the body that performs
the function of the memory. It was previously
contemplated that intellectual capabilities
were set in tone, unchanging, since birth.
People having short term memory are not necessarily
more intelligent than others; they have only
trained their brain to retain a lot of information.
Exercise seems to help the brain work more
effectively and it speeds up the pace of the
decision making. Ten minutes of exercise is
apparently enough to have effects on the brain.
Walking and meditation is one of the best
ways to boost brain power. To achieve maximum
brain power, do not ignore the quality and
quantity of your sleep.
Mind Power Mind
power focuses on developing the power of the
mind in a systematic way. Mind power is not
set in tone. Mental disorder like dyslexia,
dejection, anxiety has a harmful effect on
IQ score and makes the brain work less. When
a person exerts due to stress the adrenal
gland in the body releases a chemical called
cortistol and the memory centre of the brain
can be damaged .The mind power has the control
on thinking, so one should concentrate on
good and positive thoughts. Meditation improves
many areas of mental function and one should
carry out the practice everyday morning with
a positive approach and a loving attitude
and it is a medicine to lower the blood pressure.
Meditation is used in the direction of having
better concentration, and set aside physically,
to experience the wonderful feeling of achievement
through different learning modes, like Visual(by
seeing),Auditory (by listening) and Kinsethic(by
feeling) Mind power is based on the power
of thought and the power of your subconscious
mind. A mind power develops personality and
creates success and fulfillment in life. It
teaches the technique of harnessing the mind
by creating and influencing life by the inner
beliefs and the thoughts which are the physical
vibration of energy. The episode of life is
always being interpreted by minds lens and
this minds lens should be understood and viewed
to know oneself at the deepest level. Mind
power focuses on developing the power of the
mind in an efficient and organized way.
Brain
Power and Mind Power Just as
both left leg and right leg are used in walking.
Both brain power and mind power is necessary
to be successful in life and achieve the goal
of living. A person who works out the mathematical
calculation of the days, week, birthdays,
stars etc and does not take care of him, explains
clearly the brain power without mind power.
To train the brain, mind power is an important
factor. Hence both these powers are needed
and cannot exist without each other .It is
said that the Brain is like a computer and
a mind is like an operating system. In order
to stimulate both the powers pursue the following
tips.
Accomplish profound state of contemplation
and relaxation.
Improve sleep and increase energy.
Take your inspiration to new levels.
Dream about your goals, but become deliberately
aware within your vision.
Achieve individual growth by investigating
the dream environment.
While reading, increase your mental clarity
and improve your thinking rate.
Develop memory retention, and increase problem
solving and brainstorming skills.
Train the brain to retain lot of information.
Understand the power of the subconscious within
you.
Lead a systematic life and do not overburden
yourself with stress and strain.
A
good brain power is the continuation of the
influential mind power.
